You would have to eat three plums to get the same amount of fiber found in one serving of pistachios.
Nutrient Rich
Professional Resources
Pistachios Increase Serum Antioxidants and Lower Serum Oxidized-LDL in Hypercholesterolemic Adults
03/31/2010
Journal of Nutrition
Colin D. Kay, Sarah K. Gebauer, Sheila G. West and Penny M.
Kris-Etherton